3 Planning Tips For Flu Season
Flu season comes around every year and many people aren't thrilled with that. In fact, it typically begins in October when individuals are drinking pumpkin tea and eating pumpkin bread. So, if you are planning to prepare for Thanksgiving and Halloween, it's also advisable to prepare for the flu season.
After all, there is going to be a good deal of coughing, sniffling, and sneezing and avoiding that fact will not make it go off (but wouldn't it be nice if it did). Take some time this season to prepare for it. You'll probably enjoy your vacation. After all, nobody wants to miss all the family fun that is forced on Thanksgiving.
Get a Flu Shot
Getting your flu shot is one way. They become accessible at the beginning of October at most walk-in clinics and medical offices. This vaccine is now available as a nasal spray and protects against 3 to 4 strains of the flu. Folks prefer to get their shot after possible. Then simply make a scheduled appointment if you don't wish to invest hours in a waiting room.
You will have to spend some time at the doctor's office, therefore bring some books or magazines to make the most of it. You can bring some music to listen to if reading a romance book in a room isn't your thing.
Clean Hands Every Day
Have you ever wondered just how much you use your hands? The fact is that you probably use them all day long for just about everything you do. That means you likely come into contact with loads of germs. That's why you need to wash your hands as often as possible.
20 seconds at a sink with soap and hot water will do just fine. If you so are on the run or don't have access to a toilet, use hand sanitizer. To keep track of the time, simply sing Happy Birthday. Just be sure to hit at on the 20-second mark.
Do Not Be Friends With Germs
About cleaning your hands, you may be doing a good job. You may have a bottle of hand sanitizer facing you. The reality is that some individuals might not wash their handson. But it can not be helped. So, do yourself a favor and purchase some sanitizing wipes. This will allow you want to you to wipe down items such as shopping carts and bathroom doors. That will keep germs away from your hands.
Disclaimer: The information provided in this article is solely for instructing the reader. It is not intended to be a substitute for the advice of a medical expert.